Chef-Prepared, Dietitian-Approved Vegan Meals
Factor is North America’s #1 ready-to-eat meal delivery service, offering a variety of healthy, diet-specific meals delivered to your door every week. Our vegan meals are anything but boring, with creative, flavourful dishes that highlight a diversity of vegan ingredients.
Crafted by gourmet chefs and optimized by dietitians, our vegan meals make plant-based eating easy and satisfying. Whether you're focused on variety or looking for high-protein vegan meals, our fresh, never-frozen dishes help you maintain your health and nutrition goals while enjoying every bite.
What is a Vegan Diet?
A vegan diet is completely free of ingredients derived from animals or animal by-products, including meat, poultry, fish, dairy, eggs and honey. By focusing solely on plant-based foods, a vegan diet can offer a variety of benefits, from promoting sustainability to supporting compassionate, cruelty-free eating.
Many people choose to follow a vegan diet for health, environmental or ethical reasons. Whether you're looking to fully adopt a plant-based lifestyle or simply reduce your intake of animal products, Factor makes it easy to enjoy healthy vegan meals. Our meals are packed with flavour and nutrition, allowing you to cut down on meat and dairy while still enjoying mouthwatering dishes.
Easy Vegan Meals in Two Minutes or Less
Maintaining a vegan diet doesn’t have to be hard. Factor makes it easy with vegan meals that are ready to heat and enjoy in minutes. Whether you're completely committed to a vegan lifestyle or just want quick and healthy plant-based options, our vegan meals save you time and effort.
Simply choose the meal plan size that suits your needs, ranging from 6 to 36 delicious meals delivered to your door each week. Feel good knowing you can pause, cancel or change your plan at any time.
Restaurant-Quality Vegan Delivery Service
Our vegan meal plan is designed to make plant-based eating both enjoyable and sustainable. We rotate our recipes weekly, offering a variety of flavourful dishes made with premium, responsibly sourced ingredients from local businesses across Canada. No animal products, no refined sugars and no additives—just wholesome, nutritious meals you can feel good about.
With fewer trips to the grocery store, you can skip the hassle of planning and prepping vegan meals. Our weekly meal delivery brings fresh, ready-to-eat vegan meals directly to you, making it easy to stay on track with your health and lifestyle goals.
Flexible Meal Plans for Vegan Diets and Beyond
Factor offers a variety of mouthwatering recipes to satisfy your cravings, so you never feel restricted. Browse a new menu of 30+ deliciously healthy meals every week to fuel your diet and nutrition goals.
If you’re not strictly vegan, or if your partner or family members have different dietary preferences, we’ve got you covered. Pick and choose from our flexible menu, including Keto, Protein Plus, Calorie Smart and Vegetarian options. Don’t forget to grab some of our tasty add-ons, like cold-pressed juices and healthy snacks—perfect for at home or on the go.
Vegan Meal Plan FAQs
Are Factor’s vegan meals actually vegan?
Yes. All our meals marked with a ‘Vegan’ tag are completely free of ingredients derived from animals or animal by-products. These meals are free from meat, poultry, fish, dairy, eggs and honey.
Can I lose weight with Factor’s vegan meal plan?
Our vegan meals are not designed for weight loss. However, they can definitely help you meet your nutrition-related goals, which could lead to weight loss depending on whether you lead an overall healthy lifestyle or not.
What’s included in my weekly vegan meal delivery?
Each week you'll receive fresh, completely prepared vegan meals delivered straight to your doorstep. Each meal is ready-made—just pop in the microwave or oven and follow the meal-specific heating instructions to enjoy healthy vegan meals in minutes.
Do you offer vegan snacks?
Yes, we offer healthy vegan add-ons. This makes it easy to stay on track with nutritious options designed to keep you fueled and energized between meals.
Are my vegan meals frozen?
No. Our vegan meals are always fresh, never frozen. Your premade meals arrive in insulated boxes filled with frozen gel packs designed to keep your food at the proper refrigerated temperatures during transit. We recommend putting them in the fridge or freezer once you receive them.
Can I skip a delivery week?
Yes. We understand life changes from week to week. Simply log in to your account, select the date you'd like to skip and confirm. You'll see a pop-up to confirm you want to skip a week, and your delivery will resume the following week.
Healthy Options for Every Lifestyle
Keto
Keto-friendly meals with 15 grams of net carbs or less
Protein Plus
Meals with 30 grams of protein or more for active lifestyles
Calorie Smart
Perfectly portioned meals with 550 calories or less per serving
Vegetarian
Wholesome, meat-free meals that make veggies the hero
Clean Eating in Three Easy Steps
1. Pick Your Meals
Browse a new menu of 30+ deliciously healthy options every week.
2. Cooked to Perfection
Our gourmet chefs bring the flavour. All you need to bring is your appetite.
3. Heat, Eat, Enjoy
No prep. No mess. Our meals arrive ready to heat and eat in minutes.
1. Pick Your Meals
Browse a new menu of 30+ deliciously healthy options every week.
2. Cooked to Perfection
Our gourmet chefs bring the flavour. All you need to bring is your appetite.
3. Heat, Eat, Enjoy
No prep. No mess. Our meals arrive ready to heat and eat in minutes.