Creamy Parmesan Chicken

with Roasted Broccoli & Tomatoes

Creamy Parmesan Chicken
Keto
Protein Plus

Want to enjoy cream sauce in a keto-friendly way? Here, juicy chicken gets a blanket of alfredo-style sauce that's made with heavy cream, white wine, and Parmesan cheese. Roasted grape tomatoes are tossed with lemon, basil, and garlic to balance the rich sauce. On the side, we pair this dish with roasted broccoli topped with garlic-lemon butter.

Ingredients: Chicken breast • Broccoli • Heavy cream (milk) • Grape tomatoes • Spanish onion • Olive oil • Butter (milk) • Chardonnay white wine (sulphites) • Parmesan cheese (milk, modified milk ingredients, bacterial culture, salt, lipase, calcium chloride, rennet and/or microbial enzyme, powdered cellulose, parmesan flavour (natural)) • Minced garlic (water, garlic, citric acid) • Almond flour • Cream cheese (milk ingredients, bacterial culture, salt, guar gum, locust bean gum) • Garlic • Sea salt • Lemon juice • Basil • Black pepper • Garlic powder • Onion powder • Parsley • Gochugaru.

Nutrition Per Serving

Per serving
Calories640kcal
Fat45g
Saturated Fat18g
Carbohydrate16g
Sugar5g
Dietary Fiber3g
Protein44g
Cholesterol170mg
Sodium730mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites, AlmondsProduced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.
  • Garlic Herb Chicken Breast

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  • Broccoli

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  • Grape Tomatoes

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  • Heavy Cream

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  • Onions

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  • Unsalted Butter

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  • Garlic

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  • Chardonnay Wine

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  • Grated Parmesan Cheese

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  • Almond Flour

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  • Cream Cheese

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  • Sea Salt

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  • Basil

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  • Dried Parsley

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  • Olive Oil

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  • Lemon Juice

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How to best enjoy:

  1. 1

    MICROWAVE

    1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
    2. Microwave meal on HIGH for 2-3 minutes.
    3. Remove meal, let cool, peel off film, plate and enjoy!
  2. 2

    OVEN

    1. Preheat oven to 375°F (190°C).
    2. Remove meal sleeve, plastic film, and cup (if applicable)
    3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
    4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories640kcal
Fat45g
Saturated Fat18g
Carbohydrate16g
Sugar5g
Dietary Fiber3g
Protein44g
Cholesterol170mg
Sodium730mg
Nutritional info may vary slightly by time of delivery.
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